About Kerry 

My philosophy on life is simple - live life to the full, enjoy every moment, and don’t be afraid to try something new.  
 
I’ve been fortunate to always work in a career that I love. I started way back when in sales and marketing, then moved into television presenting where I was the host of a daily live magazine programme. Twelve years later, I moved into the world of online marketing, and now I live and breathe the wonderful world of coaching. I am happily married, and have been for well over thirty years. My husband is my best friend, confidante, lover, travel and adventure companion, sounding board for all the crazy ideas that I come up with, and most importantly, he is always there for me, no matter what. 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Why am I sharing this with you? 

Life's a journey. There’s no instruction booklet, or right or wrong way to do things, it’s about what makes you feel great.  
 
Our lives are a tapestry of who we are, what defines us, and we can choose to be happy or not - it’s our choice. I’ve learnt a lot through my journey, and the key thing I believe is it’s never too late to do what you love. I know who my ideal clients are and because of that, when we work together, we both get energized. I want to share my experience and knowledge with you, through coaching sessions. 
 
With Relationships, I help individuals achieve happy, healthy and fulfilling relationships by identifying and overcoming obstacles, such as communication, trust, conflict, loss of direction, so they can live a satisfied and full life with confidence and conviction.  
With Career, I help individuals achieve professional, rewarding and fulfilling careers by identifying personal goals, developing leadership skills, and help carve a well planned career path, so they can achieve a well balanced work/life balance and a satisfying, gratifying career. You will benefit from non bias, non judgmental, fully confidential, deep listening and powerful questions, that will help you grow and develop. I look forward to starting your journey - together we will reach your goals. 

I work on the foundation of core values that I practice in my daily life and with my clients. 

Collaboration 
 
We’ll do this together. You’re never on your own. I’ll be with you every step of the way, supporting and encouraging you to be your very best. When you’re in a place of self-love, respect and compassion, rather than judgement and resentment, it allows you to feel safe, and in turn, will make those around you feel safe too. 
Simplicity 
 
You’ve all heard it before - KISS - Keep It Simple, and this applies to pretty much all areas in life. Don’t overthink, or over complicate it, just keep it simple. I believe that by breaking things down to more manageable pieces, it’s then less overwhelming and far easier to manage. To counteract anxiety, overthinking and catastrophizing, I’ll work with you using a gentle, mindful approach to finding all the options in a situation. The objective is to make our lives calmer and simpler, in order to achieve more. We will focus on the solution. 
Communication 
 
To me, communication is one of the most important things in life. The more we share, the more we understand ourselves and others. I chose coaching as my practice because I believe in the power of talking things through to gain perspective. I strive to always communicate with respect, empathy and compassion. When we bottle things up, that’s when issues arise. Better out than in, I always say. 
Collaboration 
 
We’ll do this together. You’re never on your own. I’ll be with you every step of the way, supporting and encouraging you to be your very best. When you’re in a place of self-love, respect and compassion, rather than judgement and resentment, it allows you to feel safe, and in turn, will make those around you feel safe too. 
Simplicity 
 
You’ve all heard it before - KISS - Keep It Simple, and this applies to pretty much all areas in life. Don’t overthink, or over complicate it, just keep it simple. I believe that by breaking things down to more manageable pieces, it’s then less overwhelming and far easier to manage. To counteract anxiety, overthinking and catastrophizing, I’ll work with you using a gentle, mindful approach to finding all the options in a situation. The objective is to make our lives calmer and simpler, in order to achieve more. We will focus on the solution. 
Communication 
 
To me, communication is one of the most important things in life. The more we share, the more we understand ourselves and others. I chose coaching as my practice because I believe in the power of talking things through to gain perspective. I strive to always communicate with respect, empathy and compassion. When we bottle things up, that’s when issues arise. Better out than in, I always say. 
Honesty & Transparency 
 
This is a tough one. It can be difficult to be really honest with yourself, to let yourself be vulnerable, but I’m here to support you in acknowledging your true self, so you can move forward authentically and wholeheartedly. 
Integrity 
 
I believe in doing the right thing, doing what is morally right, being honest and practicing high values. I respect others points of view, and like to think that I treat others how I would like to be treated myself. 
Equality & Inclusivity 
 
Whatever race, gender and sexuality you are, I pledge to work with you and support you. We are all the same, and I will work with you so you can be your most authentic self, happy in your skin. 
Honesty & Transparency 
 
This is a tough one. It can be difficult to be really honest with yourself, to let yourself be vulnerable, but I’m here to support you in acknowledging your true self, so you can move forward authentically and wholeheartedly. 
Integrity 
 
I believe in doing the right thing, doing what is morally right, being honest and practicing high values. I respect others points of view, and like to think that I treat others how I would like to be treated myself. 
Equality & Inclusivity 
 
Whatever race, gender and sexuality you are, I pledge to work with you and support you. We are all the same, and I will work with you so you can be your most authentic self, happy in your skin. 
 
 
 
 
 
 
 
 
 
 
 
One of the most important things to ask yourself is ‘why?’ I believe it’s important to know your ‘why’ after all, this is the reason you do what you do.  
 
It’s the heart and soul for all your actions - every conversation you have, every task you do, every choice you make. It’s the magic that flows integrity and authenticity into your work, your life, your family. It comes from a very real place and shines through in everything that you do. My ‘why’ is to enjoy every single day. Time is the one thing that we can’t control, stop, or get back. One day, you’re twenty one and starting out on life’s journey, and the next minute you’re middle aged with a legacy of experience, mistakes and awesome memories. 
I wouldn’t trade anything for my experiences, as they have made me what I am today, warts and all. I won’t let my precious time be wasted on something that causes unnecessary stress, upset and resentment. Life is too short for that. My ‘why’ goes beyond me. It stretches to sharing my experience and learnings with you, to help realise a life of love, passion, pride and satisfaction. It's so important to spend this short and precious life doing work that makes us feel satisfied. Having someone you can trust to guide you through your thoughts is so powerful. It’s like having your very own safety blanket, a warm, comfortable safe place that is truly yours. I look forward to starting your journey, so you can start to live your best life. 
 
 
 
 

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