It’s all about… a better you. 

There are two types of people in the world: happy people and unhappy people, but the one thing that they both have in common is a desire to be happier. Afterall, that’s what we all want, right? What we offer is the opportunity for you to better understand yourself and your environment, be it in relationships, your career, your health, or life in general. Any investment that you make in yourself will pay a high reward, and working with a professional qualified coach can help you achieve a feeling of calm, satisfaction and fulfilment. When we are working together, the only thing that matters to us is helping you to improve your life. Working together as a team, we will look at solutions, set realistic goals, plan actions, all to strive towards a better you. We look forward to working with you on your journey. We’ll be with you every step of the way. 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Hi, my name is Kerry, and I help people create positive long-lasting changes, so they can live and embrace a healthier, happier life. Are you tired of trying to be someone you’re not? Of putting on a brave face so others can’t see how you really feel? Do you feel like you’re holding on by a thread, terrified that it’s going to break. Do you sometimes just want to sit and have a good cry? Like when your boss criticises your work, or your partner comes home late, leaving you with all the responsibility? 

It’s ok, not to be ok. 

 
Guess what - you’re not alone. We’ve all been there. I’ve been there. I know how you feel. You’re at breaking point; ready and willing to do whatever it takes to climb out of this rut! You just need a helping hand to pull you out, and that’s what I’m here to do - work with you and help to get you back on track so you can be your best self. 

The first and hardest step is to reach out. I’ve got you from there. 

Will - 'Kerry is excellent and was a huge help, can't recommend enough.' 
Emma - 'Kerry was brilliant, it feels really natural talking to her, even over Zoom. She helped my husband and I communicate more and recognised what we needed to do to fix our marriage. She gave us lots of strategies and things to as well as great advice. I would definitely recommend her.' 
Clare - 'Kerry is an incredible coach, she has a brilliant way of helping you self-evaluate and self-reflect so that your goals are realistic and meaningful. Kerry makes you feel instantly comfortable and I found it really easy to open up and talk about my life and the areas where I needed support. The weekly sessions enabled me to acknowledge and appreciate all of my accomplishments no matter how small. I took a lot of learnings away from this course and am extremely pleased with the development I made and the new way I now approach day to day life. If you are contemplating coaching, then my advice is 'just go for it', it was one of the best life decisions I made. Thank you Kerry.' 
Bob - 'I was really struggling with day to day, but Kerry helped me to set goals and showed me how to achieve them. Thanks Kerry.' 
Jo - 'Kerry is very friendly and professional. She made us feel at ease straight away and listened carefully to both of us giving good advice and guidance. I would absolutely recommend Kerry’s life coaching to anyone needing some extra support in any area of their life. She offers practical and emotional advice which has been beneficial in our relationship. She may just have saved our marriage.' 
 
Hi, my name is Kerry, and I help people create positive long-lasting changes, so they can live and embrace a healthier, happier life. Are you tired of trying to be someone you’re not? Of putting on a brave face so others can’t see how you really feel? Do you feel like you’re holding on by a thread, terrified that it’s going to break. Do you sometimes just want to sit and have a good cry? Like when your boss criticises your work, or your partner comes home late, leaving you with all the responsibility? 

It’s ok, not to be ok. 

 
Guess what - you’re not alone. We’ve all been there. I’ve been there. I know how you feel. You’re at breaking point; ready and willing to do whatever it takes to climb out of this rut! You just need a helping hand to pull you out, and that’s what I’m here to do - work with you and help to get you back on track so you can be your best self. 

The first and hardest step is to reach out. I’ve got you from there. 

 
 
 
 
Hi, my name is Michael. Living with pain is a challenge, infact it can sometimes seem insurmountable, both for you and your loved ones. It takes its toll, both physically and emotionally. How do I know? Because I have been living with chronic back pain for the last twenty plus years. 
 
A sports injury in the late nineties left me with long term pain. I struggled with coming to terms with my condition for several years, believing a cure must be around the corner. I tried everything from doctors to physios, therapists to acupuncturists, and anyone or anything else suggested to me in a vain attempt to stop the pain. 
 
It wasn’t until I accepted that my pain was never going away, and that I had to change the way I did things, that I restored my life to a successful balance. It’s been a long journey, with lots of learnings along the way, but I now live a full and adjusted life and you can too. It took me a while to come to grips with my new life, but I promise you, it is possible. We can do this together, you’re not alone. I’ll be with you every step of the way, helping, supporting and encouraging you. 

Let’s do this together. 

Rachel - 'Living in pain is really hard and gets me down. Talking to Michael really helps. He shared his experience with me and gave me some really good ideas on how to cope.' 
David - 'After my accident I thought I'd never be able to have a normal life again, but with the help and management techniques that I learnt from Michael, I am now able to do more things, and have a more normal life.' 
 
Hi, I’m Michael, Living with pain is a challenge, infact it can sometimes seem insurmountable, both for you and your loved ones. It takes its toll, both physically and emotionally. How do I know? Because I have been living with chronic back pain for the last twenty plus years. 
 
A sports injury in the late nineties left me with long term pain. I struggled with coming to terms with my condition for several years, believing a cure must be around the corner. I tried everything from doctors to physios, therapists to acupuncturists, and anyone or anything else suggested to me in a vain attempt to stop the pain. 
 
It wasn’t until I accepted that my pain was never going away, and that I had to change the way I did things, that I restored my life to a successful balance. It’s been a long journey, with lots of learnings along the way, but I now live a full and adjusted life and you can too. It took me a while to come to grips with my new life, but I promise you, it is possible. We can do this together, you’re not alone. I’ll be with you every step of the way, helping, supporting and encouraging you. 

Let’s do this together. 

 

 
 
 
 
 

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